The Journey to Wellness: Personalized Coaching Plans for - Women Over 45

Hi, I'm Sally , Your Mid-Life Guide to a Life of Health, Success, and Empowerment

In a world filled with confusing health advice, contradictory weight loss strategies, and elusive definitions of success, it's time for an approach that combines expertise, wisdom, experience, and good old common sense.

Enter Sally, your seasoned companion on this transformative journey. With over three decades of immersion in the realms of fitness, wellness, success, and coaching, she's not just an expert, but a living testament to the power of embracing intuitive living, defying the aging process, and shattering self-imposed limitations.


A Journey of Self-Discovery

Sally's path, like many of ours, has been one of self-discovery and empowerment. She's not just a coach; she's a pioneer who's walked the very road she now guides others on.

Through her transformational programs, coaching, and events, Sally has become a master at helping women conquer what she fondly calls the "last frontier." It's about bidding farewell to the exhausting diet mentality and revealing your unique, natural, sensual, and powerful self. All of this is achievable, regardless of age, and it comes with a side of straightforward, lifelong strategies to craft success in every facet of life.


From Fitness Instructor to Empowerment Expert

Sally's journey began as a fitness instructor and gym owner. She's hosted TV shows, and as a Professional Counselor, she's lent a listening ear to countless stories of triumph and tribulation.

Today, she shares her expertise as a Workshop Facilitator, Professional Speaker, Life Coach, and EFT Trainer. In 2010, she penned her first book, the Amazon best-seller "David’s Gift, Asperger’s Life and Love," sharing her family's journey following their son's Asperger’s Syndrome diagnosis.

Her second book, "Tapping to Reclaim You – How to Reignite your Passion, Power and Purpose in 30 days," was released in 2016, followed by her third book, "Lighter – The Transformational Journey" due out in late 2023.


The Unstoppable Transformation

Amidst the sea of health advice, weight loss tips, and success stories, Sally offers a unique perspective steeped in both experience and wisdom. She's been there, faced the challenges of striving for success in business, all while balancing health, wellness, vitality, and relationships.

Sally's message is clear: Once you conquer that last frontier, you'll feel lighter, and you'll be, quite simply, unstoppable. So, if you're ready to embark on a journey of self-discovery, empowerment, and lasting success, Sally is your steadfast guide, here to walk with you every step of the way. It's time to reclaim your life, embrace your power, and unlock your potential. Welcome to the transformation.

Sally leads audience in Tapping

Sally leads the audience on a Tapping session.

Sally Thibault, Author,

Creator of the 9-Minute Workout and Stronger Leaner Lighter Program

... Discover how to age well by turning back your biological age, and feel stronger leaner and lighter!!

UsI use natural 'game changing' & proven supplementation combined with whole food nutrition and simple resistance workouts to increase my muscle mass, ramp up metabolism and shed fat, including visceral fat!

A totally unique concept that is helping women to relearn how to fuel their bodies with whole food nutrition, simple 9 minute workouts and daily support.

Follow me on my Living Lighter Facebook Group: https://www.facebook.com/groups/livinglighter

Message me any questions or for details.

JOIN MY MAILING LIST

Sally Thibault - TRME Info

Founder and Creator of:

Stronger Leaner Lighter and

The 9-Minute Workout

Get in Touch

Sally Thibault

Southport, Australia

Email: sally@sallythibault.com.au